Blue Heron Aikido

Middlebury, Vermont


XML Feed

Enter your e-mail address to receive notifications when there are new posts.
(Updates are also sent to our Yahoo!Group)

Upcoming Events

Promotion Process

Testing is a natural extension of our training. Although testing is not a requirement in this dojo, it is an opportunity to advance one’s training by focusing on a series of techniques and principles appropriate to one’s level. The testing process invites students to challenge themselves, improve their technical ability and deepen their understanding of their practice.

Adult ranks begin at 5th kyu and progress to 1st kyu and then to 1st degree black belt (Shodan). Dan (black belt) ranks ascend in number. In preparation for a kyu exam, you are required to train for a set amount of time and attend seminars. These requirements are listed below. Each kyu rank poses specific techniques which students are asked to examine in depth. Techniques from a previous test may also be called on the current test. Preparing for a test allows us all the opportunity to push ourselves ever higher in our training. The testing process is an opportunity for you to demonstrate your level of training as a presentation to the dojo community. Therefore, students are not asked to demonstrate until they are already training at that level.

If Jonathan Sensei has not approached you regarding an upcoming exam and you are interested in testing, please make an appointment to speak with him.

If you are interested in engaging in the kyu exam process:

  • Keep track of your class attendance.
  • Fill out the test application form and pay the test fee . There is a $25 testing fee for each kyu rank.
  • Make sure you have spoken directly to Sensei about the testing process and have arranged a time to meet with him.
  • You are encouraged to train at least 3 times a week as you prepare for your test. As you progress to higher ranks more training is expected prior to testing.
  • Be sure you are familiar with the opening and closing bowing formalities of a test and that you have an uke to begin your demonstration with. Your uke needs to be either your rank or one rank above you.

The Number of Training Days Required for Kyu Rank:

5th kyu – 60 training days
4th kyu – additional 100 days + 1 weekend seminar prior to testing
3rd kyu – additional 125 days + 2 weekend seminars prior to testing
2nd kyu – additional 150 days + 2 seminars per year.
1st kyu – additional 200 days + 2 seminars per year.

During the Exam:

  • You will be asked to demonstrate your understanding of basic technique appropriate to your level.
  • You will be asked to demonstrate spontaneous movement and response appropriate for the attack.
  • You should demonstrate concentration and awareness throughout your test.
  • Speed is not your priority during a test, but continuity of movement is important.
  • A technique should be demonstrated continuously both left and right, until there is a signal from Jonathan Sensei to stop.
  • Both irimi and tenkan should be used whenever applicable.
  • You will be expected to know and respond to the Japanese terms for techniques

Belts (Obi)

Colored belts are simply an indication of indicate of a student’s Progress. After taking an exam, you may wear a colored belt, as appropriate. For adults the ranks and corresponding belts are:

5th Kyu: White
4th Kyu: Blue
3rd Kyu: Blue
2nd Kyu: Brown
1st Kyu: Brown
Dan: Black

For youth (ages 11-18), the ranks and corresponding belts are:
5th kyu: Yellow
4th ky: Green
3rd Kyu: Purple

After third kyu, youth will then test at the blue belt, adult level and continue as adults. The schedule of when youth test is at the discretion of Jonathan Sensei.

“The product of Aikido training is not the physical power of technique; it is the power of wisdom. But solid technique is the first step, the foundation on which to build. The movement and shape of the body reveals and simultaneously affect the movement and shape of the spirit. I cannot reach inside you and grasp your spirit. But I can help you to change the shape of your hunched and aggressively tightened shoulders. I cannot make you open your heart and communicate with others. But I can show you how to stand with your shoulders back, your spine erect and open to their movements. I can show you the beginning of the path to communication. I can help you discover a more powerful and compassionate way to react to the aggressions of others.”

Mitsugi Saotome Sensei
Blue Heron Aikido is powered by WordPress and the Fluid Web Theme