The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Beginner’s Series – Winter 2025
Blue Heron Aikido in Middlebury is excited to announce that a free, four week beginner’s Aikido class begins on Monday, January 20th. After the beginner’s series, participants are welcome to join our ongoing classes at the same location on Mondays and Thursdays at 7pm. 10$ suggested donation per class. Aikido…
COVID-19 update
Due to the COVID-19 pandemic we will have no scheduled programming until further notice. Contact us for informal training opportunities.