The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Blue Heron Aikido welcomes Charles Colten Sensei (4th Dan) to Middlebury Vermont for a weekend seminar.Charles Colten is the director and chief instructor of Aikido in the Schools, which is committed to bringing the benefits of Aikido to youth in public and private schools. He also teaches privately to adults…
Blue Heron Aikidoka do get around. Shodan Jeff Stauch is currently visiting Ethiopia and amidst his other work and travel is spreading the way of the harmonious spirit. Co-instructor of the Blue Heron children’s program, Jeff Stauch, teaching Aikido in Addis Abba, Ethiopia.