The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Blue Heron Aikido is happy to announce a new children’s program! We welcome all children from ages 7-11 to train with us and explore what it means to be powerful yet nonviolent. Taught by Jeff Stauch and Greg Selover, the program focuses on instilling respect for ourselves and for others,…
There is no excerpt because this is a protected post.