The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Dear all, This is a reminder that our class begins at 6pm tonight with Mary Hein Sensei–All misogi welcome pre and post. Thank you, Jonathan
We are pleased to announce a special Saturday class in February. Don Hebert, Chief Instructor of River Valley Aikido of Brattleboro will teach a Saturday seminar at Blue Heron Aikido in Middlebury, VT. Training: 10:30am-12:30pm Lunch: 12:30pm-2:45pm Pizza and salad lunch provided. Training 2:45-5:00pm This event is supported by the…